3 bacon rolls carb Recipes

bacon, cooked and crumbled, parmesan cheese, fresh parsley, dried oregano, boneless chicken, olive oil, salt, chicken broth, diced tomato

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.