3 award winning spinach Recipes

extra-virgin olive oil, garlic cloves chopped, golden raisins, spinach, stemmed washed and spun dry, red bell pepper, cored, seeded & cut into slivers, salt & pepper to taste, white rice cooked (1 1/2 cups raw = 3 cups cooked ), crumbled feta cheese

fresh mahi mahi pieces, ti leaves , ribs removed or corn husks or banana leaaves, dill mayonnaise , recipe follows, bay shrimps, bay scallops, fresh spinach, shiitake mushroom , julienned, vegetable mix, (sauteed zucchini , bell pepper and onion), salt , to taste, pepper , to taste, baby bok choy, lomi tomato relish , recipe follows, soy butter sauce , recipe follows