3 avocado sandwiches pumpkin Recipes

red pepper jelly, sourdough bread slices, provolone cheese slices, avocado , cut into 12 slices, bean sprouts, toasted pumpkin seeds, kosher salt and freshly ground black pepper, less-fat cream cheese, softened

goat cheese, pepitas (hulled green pumpkin seeds) or chopped almonds, chipotle hot sauce, whole-grain sandwich bread, toasted, sliced black forest ham, avocado, pitted, peeled and sliced, baby arugula or mixed baby greens, extra-virgin olive oil, kosher salt and freshly ground pepper, potato salad , for serving (optional)