4 autumn gold soup Recipes

olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve

butternut squash, onion, chopped, vegetable oil, nutmeg, cinnamon, thyme, bay leaves, carrot, diced, stalks celery, chopped, water, tomato soup, apple juice, orange juice, salt and pepper

butternut squash (about 2 cups cooked pulp), spanish onion, chopped (about 3 cups), vegetable oil, nutmeg, cinnamon, dried thyme, bay leaves, carrot, diced, celery stalks, chopped, water, tomato juice, apple juice, orange juice, salt and ground black pepper