7 asparagus yogurt dressing Recipes

asparagus, trimmed, nonfat yogurt, lemon juice, sesame oil, chopped parsley or 4 tbsp cilantro, chopped walnuts, toasted if desired

frozen cut asparagus, thawed, tomato, chopped, sliced green onion, nonfat plain yogurt, grated parmesan cheese, prepared mustard, leaves lettuce

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste

penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced