4 artichokes hearts citrus Recipes

romaine lettuce hearts, chopped, hearts of palm, drained and sliced into 1-inch thick slices, water-packed artichoke hearts, drained and quartered, orange marmalade, lemon juice, dijon mustard, extra virgin olive oil, sliced almonds, toasted, salt & pepper, freshly ground, to taste

silvered natural almonds, baby spinach leaves, artichoke heart , cut into 1 inch pieces, mandarin oranges, drained, bean sprouts (fresh ), chopped fresh cilantro, grated orange, bottled red-wine vinegar -and-olive oil salad dressing

mushrooms, quartered, artichoke hearts, cooked (canned is fine ), hearts of palm, drained and julienned, carrot, peeled and julienned, romaine lettuce, leaves separated and cut into shreds, tomatoes, stemmed and quartered, fresh lemon juice, fresh orange juice, red wine vinegar, oil, shallot, minced, sugar, salt and pepper, to taste