4 apple insanity Recipes

oat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped

maple syrup, apple juice , depending on taste, minced garlic, dijon mustard, pork roast or 1 (3 -4 lb) pork chops

ketchup, apple cider vinegar, soy sauce, honey, molasses, liquid smoke, fish sauce, brown sugar, garlic powder, onion powder, smoked paprika, daves insanity hot sauce, dried chipotle powder, sugar, lime juice, horseradish, tomato paste, oranges , juice of