8 apple blackberry free Recipes

blackberries (fresh or frozen ), plain fat-free yogurt, apple juice, honey, banana

blackberry, unsweetened applesauce, plain fat-free yogurt, skim milk, mint leaf, for garnish

all-purpose flour (about 9 oz), rolled oats, dark brown sugar, baking powder, baking soda, salt, apple-pie spice, fat-free milk, butter, melted, vanilla extract, egg, lightly beaten, frozen blackberries, coarsely chopped, granulated sugar

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, apple juice, sugar-free vanilla ice cream

old-fashioned sweet shortcrust pastry , recipe follows, butter, plus extra for greasing, raw sugar, plus extra for sprinkling, bramley or mcintosh apples, cored, peeled and each cut into 16 wedges, heaping tbsp chopped ginger , in syrup, blackberries, free-range or organic egg, beaten, ground cinnamon, organic all-purpose flour, plus extra for dusting, icing sugar , sifted, good-quality cold butter, cut into small cubes, lemon , zested, free-range or organic eggs, beaten, splash milk, all-purpose flour , for dusting

granny smith apples, peeled and thinly sliced, fresh blackberries, sugar, cornstarch, fresh lemon juice, vanilla extract, ground cinnamon, refrigerated piecrust, fat-free milk, turbinado sugar or granulated sugar