8 and spinach frittata with smoked Recipes

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or 4 cups torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, black pepper

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, pepper

egg whites, sliced mushrooms, spinach, sliced zucchini, diced tomato, curry powder, smoked paprika, basil, milk, nutritional yeast

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

olive oil, red onion, finely chopped, green bell pepper, finely chopped, celery rib, finely chopped, garlic cloves, minced, fresh baby spinach, garbanzo beans, drained, fresh parsley, chopped, eggs, milk, salt, fresh ground black pepper, smoked chorizo sausages or 1/4 lb andouille sausages or 1/4 lb kielbasa, chopped, tomatoes, thinly sliced, unaged manchego cheese or 1/2 cup other semi-hard cheese, shredded, avocado , slices (optional), chopped green onion (optional)

risoni, frozen peas, smoked salmon, finely chopped (about 4 oz), spring onions, finely sliced, lemon zest, finely grated, eggs, paul newman s own whole egg mayonnaise, fresh dill (or to taste), sea salt , to taste, fresh ground black pepper , to taste, extra paul newman s own whole egg mayonnaise, to serve (optional), salad greens or baby spinach leaves, to serve, crusty rolls, to serve