8 and most muffins Recipes

flour, baking powder, baking soda, cinnamon, nutmeg, allspice, eggs, sugar (raw is great , could do mostly white with a little brown), shredded carrots (juicing ones fine), orange juice (or 1/4 cup water with 1 tbsp. lemon juice), melted butter, vegetable oil, raisins, chopped walnuts

white whole wheat flour, baking powder, baking soda, salt, cinnamon (to taste), nutmeg (to taste), allspice (to taste), light brown sugar, dark brown sugar, white sugar (to taste, depends on how sweet you like your muffins ), egg, canola oil, skim milk, molasses, vanilla extract, pumpkin puree (most of a can...), quick oats (optional), raisins (optional), chocolate chips (optional) or 1 cup cinnamon baking chips (optional)

white sugar, butter, softened, ground flax seed, vanilla extract, eggs, all-purpose flour, salt, baking soda, ripe bananas, mashed, chocolate chips, chopped walnuts (optional)

all-purpose flour, baking powder, salt, white sugar, egg, milk, vegetable oil

butter (most recipes only call for 1/2 cup, so i m sure you could cut it down if that much fat makes you que) or 1 cup margarine (most recipes only call for 1, so i m sure you could cut it down if that much fat makes you queasy), jiffy corn muffin mix, frozen chopped broccoli, thawed, onion, chopped, ricotta cheese, eggs, cheddar cheese, grated, to taste (can use mild , medium, sharp or a combo)

all purpose flour, canned pumpkin, baking soda, raisins, seedless, chopped, walnuts, chopped, egg beaters, olive oil, water, salt, ground cinnamon, allspice, ground, ground ginger, vanilla extract