5 and frittatta Recipes

eggs, heavy cream, salt, black pepper, bacon , cooked crisp and chopped, 1 tbsp fat reserved, diced yellow onion, diced tomatoes, drained, diced roasted turkey, mixed cheddar and monterey jack, shredded, three cheese mornay sauce , recipe follows, half-and-half, butter, diced onion, flour, parmesan, monterey jack, swiss cheese, worcestershire sauce, salt, hot pepper

olive oil, onion, green pepper, jalapeno pepper, raw spinach, cilantro, black beans, eggs, egg white, salt

garlic, olive oil, zucchini, eggs, egg whites, milk, parmesan cheese, grated