3 and feta frittata with smoked Recipes

extra-virgin olive oil, chopped onion, hot italian sausage, casings removed, chopped garlic, chopped fresh oregano, chopped roasted red peppers, eggs, heavy whipping cream, crumbled feta cheese, smoked salt, freshly ground black pepper, fresh chives, chopped, lemon , zested and juiced, sour cream, extra-virgin olive oil, salt and freshly ground black pepper

red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )