3 alpen Recipes

natural creamy peanut butter, clover honey (any old generic honey will do), instant nonfat dry milk powder (i use generic ), alpen original organic muesli, ocean spray craisins, salt (omit the if you use something like...skippy peanut butter or jiff), chocolate chips , melted in microwave (but i feel necessary - i love chocolate) (optional)

muesli (i use alpen), peanut butter, applesauce (very smooth, and the 1 i use is made with cornstarch), brown sugar (to taste), cinnamon (optional)