4 alley green Recipes

top sirloin steaks, olive oil, butter, garlic cloves, finely chopped, french rolls (or 6 inch pieces of italian or french bread), red bell peppers, green bell peppers, onion, salt, black pepper

spaghetti, uncooked, soy sauce, dry sherry, cornstarch, water, ground pork, minced fresh ginger, garlic, minced, crushed red pepper, green onions, chopped, baby shrimp, cooked, rinsed and drained

big chunks shallots, leeks (cut just above their white part, about 2 inches. peel the outer layer off and then slit them o), organic olive oil, big bunch asparagus (cut the hard ends off about 3 inches), big bunch broccoli (cut the stems off halfway up the shafts), big bunch spinach (cut off the tiny part of the dirty ends), organic chicken broth (for vegetarians , use vegetable broth), sea salt (at least 3 tbsp of coarse grain), pepper , to taste