3 african peanut soup chickpeas Recipes

  • Spicy African Peanut Soup With Chickpeas
    vegetable oil, onion, chopped and
    11 More
    vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )
    35 min, 13 ingredients
  • Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onions and
    8 More
    roasted peanuts, vegetable oil, chopped onions, sweet potatoes, peeled & cut in 1 cubes, ground cumin, black pepper, salt, chickpeas, drained, vegetable broth, diced tomatoes, undrained, flat leaf parsley (optional)
    45 min, 11 ingredients




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