9 african lamb potato Recipes
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lamb chops or 8 skinless chicken pieces, on bone but skin... and21 Morelamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil2 hour 25 min, 22 ingredients
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African Lamb Couscous from Mauritanialamb, cut into small chunks, olive oil , a few tablespoons and13 Morelamb, cut into small chunks, olive oil , a few tablespoons, onions, chopped, garlic cloves, thinly sliced, turnips, peeled and chopped, carrots, sliced, potatoes, quartered, cabbage, coarsely chopped, winter squash, peeled and chopped or 1 cup pumpkin, chopped, tomatoes, dry couscous, dates, pitted and chopped, raisins, chickpeas, pre-cooked, butter or 1/4 cup olive oil35 min, 15 ingredients
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African Lamb and Peanut Stewboned leg of lamb, trimmed and cut into 1-inch cubes and16 Moreboned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice18 ingredients
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African Lamb and Peanut Stewcanola oil and15 Morecanola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous1 hour 14 min, 17 ingredients
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North African-influenced Lamb Shanks with Couscous (Emeril Lagasse)lamb shanks, salt, fresh ground black pepper, turmeric and30 Morelamb shanks, salt, fresh ground black pepper, turmeric, all-purpose flour, olive oil plus 1 tsp, ground cinnamon, ground cumin, ground ginger, cayenne, sliced yellow onions, diced carrots, chopped garlic, sweet potatoes, peeled and cut into 3/4-inch pieces, dry red wine, peeled, seeded, and chopped tomatoes, lamb stock , or chicken stock, chopped fresh cilantro, chopped fresh parsley, orange juice, grated orange peel, pistachio-mint couscous , recipe follows, couscous, golden raisins, salt, ground coriander, cinnamon, cayenne, boiling water, lightly toasted and roughly chopped shelled pistachios, lightly toasted, whole, shelled pistachios, chopped packed fresh mint leaves, extra-virgin olive oil, fresh orange juice4 hour 5 min, 34 ingredients
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South African Malay Lamb Breyani (Or Chicken)basmati rice and23 Morebasmati rice, cassia (zee ( you can use a little nutmeg instead), cardamom pods, salt, lentils, brown, onions, thinly sliced, vegetable oil, potatoes, peeled and halved, mutton (zee ( use lamb or chicken), plain yogurt, tinned chopped tomatoes, cinnamon sticks (zee ( use 1/2 tsp ground if no sticks available), allspice berries (zee ( use 1/2 tsp. ground allspice if no berries), ground cumin, ground coriander, turmeric, chopped fresh gingerroot, crushed garlic, masala (zee ( a spicy mix, like a mild and spicy curry, but no bite), salt, saffron (zee ( use a 1/2 tsp turmeric), butter, water51 min, 24 ingredients
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South African Indian Butternut Stewolive oil, onions (sliced ), garlic cloves (chopped ) and9 Moreolive oil, onions (sliced ), garlic cloves (chopped ), jalapeno (chopped ), lamb (chopped ), salt and pepper (to taste ), dry red wine, potatoes (sliced ), butternut squash (chopped ), gingerroot (chopped ), brown sugar, cinnamon1 hour , 12 ingredients
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