Directions:
- Stir liquid ingredients into a large pitcher.
- Add fruits and serve into goblets over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.7 Kcal (1066 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 2% | |
| Sodium | 4.24mg | 0% | |
| Potassium | 231.95mg | 5% | |
| Total Carbs | 36.52g | 12% | |
| Sugars | 12.74g | 51% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 24mg | 40% | |
| Iron | 1.5mg | 9% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.99 Kcal (565 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 5% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 2% | |
| Sodium | 2.24mg | 0% | |
| Potassium | 122.93mg | 5% | |
| Total Carbs | 19.36g | 12% | |
| Sugars | 6.75g | 51% | |
| Dietary Fiber | 2g | 15% | |
| Protein | 2.55g | 10% | |
| Vitamin C | 12.7mg | 40% | |
| Iron | 0.8mg | 9% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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