Directions:
- Combine the rum, lime juice, cordial and mint in a large serving jug.
- Add the ginger beer and lemon and lime slices; stir to combine.
- Add the ice.
- Pour into glasses to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.82 Kcal (359 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.12mg | 0% | |
| Potassium | 107.18mg | 2% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 71.1mg | 395% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.01 Kcal (419 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.97mg | 0% | |
| Potassium | 124.9mg | 2% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 1.86g | 6% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 17.3mg | 25% | |
| Vitamin A | 0.7mg | 20% | |
| Iron | 82.9mg | 395% | |
| Calcium | 35.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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