Directions:
- Preheat oven to 350
- Dip chicken pieces in melted butter, and then roll in rice krispies.
- Place on a flat pan, and bake for 20-30 minutes until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.16 Kcal (922 kJ) | ||
| Calories from fat | 168.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 16% | |
| Sodium | 242.76mg | 10% | |
| Potassium | 99.71mg | 2% | |
| Total Carbs | 6.75g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 371.9 Kcal (1557 kJ) | ||
| Calories from fat | 284.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.59g | 29% | |
|---|---|---|---|
| Cholesterol | 82.74mg | 16% | |
| Sodium | 410.07mg | 10% | |
| Potassium | 168.43mg | 2% | |
| Total Carbs | 11.4g | 2% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 11.64g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 3% | |
| Calcium | 20.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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