Ingredients:
- 1 rote zwiebel 1 red onion
- 2 el roter traubenmostessig 2 tbsp red wine vinegar
- 4 el olivenol 4 tbsp olive oil
- 2 tl sommerblutenhonig 2 tsp summer honey
- salz und pfeffer - salt and pepper to taste
- 430 g feldliebe rote bete 430 g beets from glass jars
- 50 g feldsalat 50 g corn salad or field lettuce
- ca. 40 g walnusse about 40 g walnuts
- 150 g blauschimmelweichkase 150 g blue cheese
- 1 tl zitronensaft 1 tsp lemon juice
Directions:
- Preparation:
- Peel onion and finely chop.
- Mix onion with the vinegar, honey, olive oil and stir.
- Add salt and pepper to taste.
- Set aside
- Drain beets and distribute on 4 plates.
- Wash Corn salad distribute on plates. .
- Cut cheese into small cubes.
- Surrond the lettuce with the cheese
- Cut walnuts in half and press into cheese cubes .
- Wash the pear and , core and cut into narrow columns.
- Place decoratively on the salad
- Sprinkle pears with lemon juice.
- Drizzle with the honey dressing
- Mix all gently so nuts remain pressed into the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.5 Kcal (111 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Total Carbs | 3.25g | 1% | |
| Protein | 0.75g | 2% | |
| Amount Per 100 g | |||
| Calories | 11.2 Kcal (47 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Total Carbs | 1.37g | 1% | |
| Protein | 0.32g | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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