Pelican Breeze Recipe

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5 (2 Votes)
Pelican Breeze
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Ingredients
4
Count
Nutrition
262
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients. Place into a blender, add ice and blend.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.24 Kcal (1098 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 11.62mg 0%
Potassium 86.18mg 2%
Total Carbs 22.96g 8%
Sugars 22.11g 88%
Dietary Fiber 0.28g 1%
Protein 0.57g 1%
Vitamin C 5.1mg 9%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 7%
Sodium 8.2mg 0%
Potassium 60.8mg 2%
Total Carbs 16.2g 8%
Sugars 15.6g 88%
Dietary Fiber 0.2g 1%
Protein 0.4g 1%
Vitamin C 3.6mg 9%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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