Directions:
- Shake all the ingredients together and pour over crushed ice in a tall glass.
- Garnish with the fruit of your choice (if desired - strawberries are gorgeous).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.71 Kcal (1112 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 8% | |
| Sodium | 27.04mg | 1% | |
| Potassium | 122.2mg | 3% | |
| Total Carbs | 35.1g | 12% | |
| Sugars | 18.47g | 74% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 0.3mg | 2% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.53 Kcal (588 kJ) | ||
| Calories from fat | 14.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 5% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 8% | |
| Sodium | 14.3mg | 1% | |
| Potassium | 64.63mg | 3% | |
| Total Carbs | 18.56g | 12% | |
| Sugars | 9.77g | 74% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 1.08g | 4% | |
| Vitamin C | 17.5mg | 55% | |
| Iron | 0.2mg | 2% | |
| Calcium | 35.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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