Peanut Crunchy Munchy Recipe

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Ingredients:

Serving

1 cup white corn syrup
1 cup sugar
1 1/2 cups chunky peanut butter
10 oz special k cereal ( about 9 cups, from a 12-oz box)
1 1/2 cups butterscotch chips
3 cups chocolate chips
1 cup chopped unsalted peanuts

Directions:

Preheat oven to 325 degrees.
In saucepan, mix together corn syrup and sugar. Heat to almost boiling, stirring constantly. Remove from heat and add peanut butter. Stir until well blended.
Pour cereal into large bowl. Pour hot peanut butter mixture over cereal in bowl and gently toss until well mixed and cereal is coated. Spread in ungreased 13-by-9-inch pan, leveling top and pressing into corners. Sprinkle butterscotch and chocolate chips over top, distributing evenly. Place pan in warm oven, then turn oven off. Let pan sit in oven with door closed for about 10 minutes so chips melt. Remove from oven and spread melted chips over top of bars. Sprinkle with nuts. Cool completely, then cut into 20 (21/4-by-21/2-inch) rectangles. Then cut each rectangle in half to make 2 triangles. Makes 40 bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1358.83 Kcal (5689 kJ)
Calories from fat	623.24 Kcal
		% Daily Value*
Total Fat	69.25g	107%
Sodium	785.65mg	33%
Potassium	794.82mg	17%
Total Carbs	174.8g	58%
Sugars	89.69g	359%
Dietary Fiber	7.5g	30%
Protein	25.16g	50%
Vitamin C	88.6mg	148%
Vitamin A	0.5mg	16%
Iron	29.6mg	164%
Calcium	1289mg	129%

Amount Per 100 g
Calories	466.71 Kcal (1954 kJ)
Calories from fat	214.06 Kcal
		% Daily Value*
Total Fat	23.78g	107%
Sodium	269.84mg	33%
Potassium	272.99mg	17%
Total Carbs	60.04g	58%
Sugars	30.81g	359%
Dietary Fiber	2.58g	30%
Protein	8.64g	50%
Vitamin C	30.4mg	148%
Vitamin A	0.2mg	16%
Iron	10.2mg	164%
Calcium	442.7mg	129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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