Directions:
- Blend peaches and milk in blender until peaches are in small pieces. Add ice cream, maple syrup and vanilla; blend until smooth (shake will be thick but will thin as it warms). Pour into 2 glasses (garnish with whipped cream, if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914 Kcal (3827 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 106.55mg | 36% | |
| Sodium | 262.92mg | 11% | |
| Potassium | 1121.5mg | 24% | |
| Total Carbs | 158.3g | 53% | |
| Sugars | 145.93g | 584% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 268.9mg | 448% | |
| Calcium | 502.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 133.08 Kcal (557 kJ) | ||
| Calories from fat | 34.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 40% | |
|---|---|---|---|
| Cholesterol | 15.51mg | 36% | |
| Sodium | 38.28mg | 11% | |
| Potassium | 163.29mg | 24% | |
| Total Carbs | 23.05g | 53% | |
| Sugars | 21.25g | 584% | |
| Dietary Fiber | 1.17g | 32% | |
| Protein | 2.33g | 32% | |
| Vitamin C | 39.1mg | 448% | |
| Calcium | 73.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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