Directions:
- Mix fruit punch and sugar in punch bowl; stir.
- Add 7-Up or substitute and frozen strawberries last, stir gently.
- Better to have fruit punch chilled or a few ice cubes can be added.
- Put in strawberries, still frozen, helps keep punch cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1698.78 Kcal (7112 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.74mg | 1% | |
| Potassium | 3748.16mg | 80% | |
| Total Carbs | 429.1g | 143% | |
| Sugars | 354.74g | 1419% | |
| Dietary Fiber | 27.76g | 111% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 527.3mg | 879% | |
| Calcium | 235mg | 24% | |
| Amount Per 100 g | |||
| Calories | 82.44 Kcal (345 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.72mg | 1% | |
| Potassium | 181.9mg | 80% | |
| Total Carbs | 20.82g | 143% | |
| Sugars | 17.22g | 1419% | |
| Dietary Fiber | 1.35g | 111% | |
| Protein | 0.91g | 38% | |
| Vitamin C | 25.6mg | 879% | |
| Calcium | 11.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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