Paradise Pineapple Pie Recipe

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Paradise Pineapple Pie
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Ingredients:

Directions:

  1. Place the milk in a large bowl; fold in whipped topping. Add pineapple and lemon juice; stir for 2 minutes or until slightly thickened. Pour into crusts. Sprinkle with coconut. Cover and refrigerate for at least 2 hours. Yield: 2 pies (6 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280 Kcal (1172 kJ)
Calories from fat 153.94 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 0.8mg 0%
Sodium 154.04mg 6%
Potassium 162.3mg 3%
Total Carbs 30.32g 10%
Sugars 7.3g 29%
Dietary Fiber 0.63g 3%
Protein 2.72g 5%
Vitamin C 3.3mg 5%
Iron 1.5mg 8%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 454.17 Kcal (1902 kJ)
Calories from fat 249.69 Kcal
% Daily Value*
Total Fat 27.74g 26%
Cholesterol 1.3mg 0%
Sodium 249.86mg 6%
Potassium 263.25mg 3%
Total Carbs 49.18g 10%
Sugars 11.84g 29%
Dietary Fiber 1.03g 3%
Protein 4.42g 5%
Vitamin C 5.3mg 5%
Iron 2.4mg 8%
Calcium 35.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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