My Girlfriend Jackie's Sangria Recipe

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My Girlfriend Jackie's Sangria
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Ingredients
6
Count
Nutrition
91
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Simple sugar: Fill a measuring cup with 1/2 C sugar and fill to 1 C measure with water (=1 C simple sugar) . Stir until sugar is dissolved. It is now ready to use.
  2. Note: Optional: if you have time to make simple sugar on the stove top and thoroughly cool before serving, that works well too but is not necessary. Cool & chill.
  3. Cut or slice fruits: apples, oranges, limes.
  4. One hour prior to serving, place fruit in the pitcher, add wine and let soak for one hour.
  5. In a large pitcher combine remaining ingredients.
  6. Fill glasses with ice, sangria and a slice of fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.46 Kcal (383 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 3%
Sodium 41.81mg 2%
Potassium 44.01mg 1%
Total Carbs 8.49g 3%
Sugars 5.32g 21%
Dietary Fiber 0.32g 1%
Protein 0.53g 1%
Vitamin C 7.2mg 12%
Iron 0.1mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 140.04 Kcal (586 kJ)
Calories from fat 23.52 Kcal
% Daily Value*
Total Fat 2.61g 3%
Sodium 64.02mg 2%
Potassium 67.39mg 1%
Total Carbs 13.01g 3%
Sugars 8.14g 21%
Dietary Fiber 0.49g 1%
Protein 0.81g 1%
Vitamin C 11mg 12%
Iron 0.2mg 1%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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