Mustard Recipe

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Mustard
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Ingredients:

Directions:

  1. In a non-reactive bowl, combine all ingredients and refrigerate overnight, covered.
  2. Transfer the mustard mixture to a blender and process until mustard has obtained the desired texture and thickness; it is equally delicious whether you leave it chunky or smooth. Store in an airtight, non-reactive container in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.75 Kcal (292 kJ)
Calories from fat 28.16 Kcal
% Daily Value*
Total Fat 3.13g 5%
Sodium 440.37mg 18%
Potassium 90.97mg 2%
Total Carbs 4.1g 1%
Sugars 1.15g 5%
Dietary Fiber 1.24g 5%
Protein 2.42g 5%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 128.61 Kcal (538 kJ)
Calories from fat 51.92 Kcal
% Daily Value*
Total Fat 5.77g 5%
Sodium 812.03mg 18%
Potassium 167.75mg 2%
Total Carbs 7.56g 1%
Sugars 2.11g 5%
Dietary Fiber 2.29g 5%
Protein 4.46g 5%
Vitamin C 2.3mg 2%
Iron 1.6mg 5%
Calcium 50.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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