Directions:
- In a small heavy saucepan, combine all ingredients and cook over medium heat, stirring constantly, until mixture is smooth and slightly thickened. Cool.
- Serving size = 2 tablespoons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.47 Kcal (500 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 2% | |
| Sodium | 4.93mg | 0% | |
| Potassium | 138.33mg | 3% | |
| Total Carbs | 27.47g | 9% | |
| Sugars | 23.31g | 93% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 198.57 Kcal (831 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 4% | |
|---|---|---|---|
| Cholesterol | 11.39mg | 2% | |
| Sodium | 8.19mg | 0% | |
| Potassium | 229.9mg | 3% | |
| Total Carbs | 45.66g | 9% | |
| Sugars | 38.74g | 93% | |
| Dietary Fiber | 3.93g | 9% | |
| Protein | 2.55g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 6% | |
| Calcium | 24.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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