Directions:
- Blend all ingredients together, pour over ice and garnish with an orange slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.55 Kcal (1196 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Sodium | 14.07mg | 1% | |
| Potassium | 478.56mg | 10% | |
| Total Carbs | 37.93g | 13% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 23.87g | 48% | |
| Vitamin C | 116.8mg | 195% | |
| Iron | 5.8mg | 32% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 209.19 Kcal (876 kJ) | ||
| Calories from fat | 26.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 6% | |
|---|---|---|---|
| Sodium | 10.31mg | 1% | |
| Potassium | 350.59mg | 10% | |
| Total Carbs | 27.79g | 13% | |
| Sugars | 7.06g | 39% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 17.49g | 48% | |
| Vitamin C | 85.5mg | 195% | |
| Iron | 4.2mg | 32% | |
| Calcium | 43.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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