Mango Pomegranate Punch Recipe

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Mango Pomegranate Punch
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Ingredients
7
Count
Nutrition
41
Calories
Total time
5
Minutes
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Ingredients:

  • 10 oz finlandia mango vodka
  • 12 oz kerr's mango nectar
  • 8 oz cherry juice (can be found in heath food store)
  • 1 lime , juice of
  • 1 (12 oz) can 7- up soda
  • 1 lb ice cube

Directions:

  1. Just pour everything into a large punch bowl, stir and serve in punch glasses.
  2. You can also make individual drinks using the same ingredients as follows:.
  3. Pint glass filled with ice, 1 1/2 oz Mango Vodka, 1 oz Mango Nectar, 1 oz Pomegranate juice, 1/2 oz cherry juice, 1 oz 7-up and a splash lime juice. Stir and serve with a lime wedge garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.85 Kcal (171 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.51mg 0%
Sodium 16.97mg 1%
Potassium 116.89mg 2%
Total Carbs 9.92g 3%
Sugars 7.28g 29%
Dietary Fiber 0.74g 3%
Protein 0.49g 1%
Vitamin C 2.7mg 4%
Iron 0.4mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 36.61 Kcal (153 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.46mg 0%
Sodium 15.21mg 1%
Potassium 104.75mg 2%
Total Carbs 8.89g 3%
Sugars 6.52g 29%
Dietary Fiber 0.66g 3%
Protein 0.44g 1%
Vitamin C 2.4mg 4%
Iron 0.3mg 2%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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