Mango Mahi Seviche Recipe

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Ingredients

Count

Nutrition

127

Calories

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Ingredients:

Serving

1 cup vertically sliced onion
3/4 cup fresh lemon juice
1/4 tsp salt, divided
1 lb mahimahi fillet, cut into thin slices
1 cup diced peeled mango
1 cup diced red bell pepper
1/2 cup chopped cilantro
1/4 tsp black pepper

Directions:

Combine the onion, juice, 1/8 teaspoon salt, and fish in a large bowl. Let stand 10 minutes. Add the remaining 1/8 teaspoon salt, mango, red bell pepper, cilantro, and black pepper; toss gently to coat. Cover and chill 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.13 Kcal (532 kJ)
Calories from fat	8.4 Kcal
		% Daily Value*
Total Fat	0.93g	1%
Cholesterol	63.98mg	21%
Sodium	207.82mg	9%
Potassium	178.25mg	4%
Total Carbs	12.53g	4%
Sugars	8.07g	32%
Dietary Fiber	1.67g	7%
Protein	17.06g	34%
Vitamin C	66.1mg	110%
Vitamin A	0.9mg	32%
Iron	17mg	95%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	54.65 Kcal (229 kJ)
Calories from fat	3.61 Kcal
		% Daily Value*
Total Fat	0.4g	1%
Cholesterol	27.5mg	21%
Sodium	89.33mg	9%
Potassium	76.62mg	4%
Total Carbs	5.38g	4%
Sugars	3.47g	32%
Dietary Fiber	0.72g	7%
Protein	7.33g	34%
Vitamin C	28.4mg	110%
Vitamin A	0.4mg	32%
Iron	7.3mg	95%
Calcium	6.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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