Long Island Iced Tea Recipe

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Long Island Iced Tea
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a cocktail shaker or martini shaker. Cover with lid, and shake 30 seconds or until thoroughly chilled. Remove lid, and strain into 2 chilled martini glasses. Pour 3 Tbsp. cola into each glass. Garnish, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3541.02 Kcal (14826 kJ)
Calories from fat 1149.71 Kcal
% Daily Value*
Total Fat 127.75g 197%
Cholesterol 173.05mg 58%
Sodium 339.95mg 14%
Potassium 2454.33mg 52%
Total Carbs 365.26g 122%
Sugars 28.6g 114%
Dietary Fiber 27.18g 109%
Protein 137.69g 275%
Vitamin C 13.3mg 22%
Vitamin A 9.1mg 302%
Iron 19mg 106%
Calcium 1554.6mg 155%
Amount Per 100 g
Calories 899.31 Kcal (3765 kJ)
Calories from fat 291.99 Kcal
% Daily Value*
Total Fat 32.44g 197%
Cholesterol 43.95mg 58%
Sodium 86.34mg 14%
Potassium 623.32mg 52%
Total Carbs 92.76g 122%
Sugars 7.26g 114%
Dietary Fiber 6.9g 109%
Protein 34.97g 275%
Vitamin C 3.4mg 22%
Vitamin A 2.3mg 302%
Iron 4.8mg 106%
Calcium 394.8mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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