Linda's Orange Smoothie Recipe

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Linda's Orange Smoothie
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Ingredients:

  • 1 cup milk
  • 1 cup water
  • 1/4 cup sugar
  • 1/2 tsp vanilla

Directions:

  1. Blend until smooth. Pour and drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.42 Kcal (333 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 18.92mg 1%
Potassium 255.4mg 5%
Total Carbs 17.86g 6%
Sugars 17.48g 70%
Dietary Fiber 0.28g 1%
Protein 1.79g 4%
Vitamin C 39.1mg 65%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 69.64 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.72mg 0%
Sodium 16.59mg 1%
Potassium 223.97mg 5%
Total Carbs 15.66g 6%
Sugars 15.33g 70%
Dietary Fiber 0.25g 1%
Protein 1.57g 4%
Vitamin C 34.3mg 65%
Calcium 55.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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