Lemony Grape Cooler Recipe

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Lemony Grape Cooler
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Ingredients
5
Count
Nutrition
72
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. To Make Ice Ring: In a large ring-shaped plastic container, arrange lemon and lime slices in a decorative pattern along the bottom. Fill with just enough water to cover and freeze for at least 4 hours, or until solid.
  2. To Make Punch: Dip ice ring mold in warm water to loosen. Remove ice ring and place into a large punch bowl. Pour in the grape juice, lemon juice and lemon-lime soda. Stir gently and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.1 Kcal (302 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.09mg 0%
Potassium 106.83mg 2%
Total Carbs 18.42g 6%
Sugars 16.22g 65%
Dietary Fiber 0.38g 2%
Protein 0.13g 0%
Vitamin C 28.8mg 48%
Iron 0.1mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 48.12 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.07mg 0%
Potassium 71.3mg 2%
Total Carbs 12.29g 6%
Sugars 10.83g 65%
Dietary Fiber 0.25g 2%
Protein 0.08g 0%
Vitamin C 19.2mg 48%
Iron 0.1mg 1%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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