Directions:
- Preheat oven to 350º. Lightly coat a 9x5-inch loaf pan with cooking spray.
- In a large bowl, combine butter, oil, and sugar; beat with an electric mixer until smooth. Add egg whites and beat again until smooth.
- In a medium bowl, combine flours, baking powder, and salt. Alternately add flour mixture and buttermilk to the egg mixture, beating after each addition. Add lemon juice, zest, and vanilla. Beat until smooth. Gently fold in frozen blueberries.
- Pour batter into prepared loaf pan. Bake for 1 hour, or until lightly browned. Remove from oven and let cool for 30 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.65 Kcal (622 kJ) | ||
| Calories from fat | 51.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 7.48mg | 2% | |
| Sodium | 112.5mg | 5% | |
| Potassium | 129.02mg | 3% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.57 Kcal (777 kJ) | ||
| Calories from fat | 64.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 9% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 2% | |
| Sodium | 140.43mg | 5% | |
| Potassium | 161.06mg | 3% | |
| Total Carbs | 27.06g | 7% | |
| Sugars | 15.54g | 50% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 3.39g | 5% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 65.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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