Directions:
- Mix assorted vegetables (squash, zucchini, onion, broccoli, cauliflower, etc.) with 1 part olive oil and 2 parts balsamic vinegar. Then place in 450 degree oven for 10 minutes. Then broil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.44 Kcal (190 kJ) | ||
| Calories from fat | 6.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 33.37mg | 1% | |
| Potassium | 150.52mg | 3% | |
| Total Carbs | 9.23g | 3% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64 Kcal (268 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 47mg | 1% | |
| Potassium | 212mg | 3% | |
| Total Carbs | 13g | 3% | |
| Dietary Fiber | 4g | 11% | |
| Protein | 3g | 4% | |
| Vitamin C | 10mg | 12% | |
| Iron | 1mg | 4% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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