Directions:
- Place tea bags in a 2-quart heatproof glass pitcher. Squeeze mint leaves gently to release flavor, and add with orange strips to pitcher. Add about 2 quarts boiling water, and let cool to room temperature.
- Strain tea infusion, discarding tea bags, mint leaves, and orange rind, and return to pitcher. Cover with a plate, and set in a cool dark spot (not the refrigerator) until ready to serve.
- Fill 10 iced tea glasses halfway with ice, add tea infusion to level of ice, and fill with water. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.85 Kcal (1289 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 90.7mg | 4% | |
| Potassium | 1185.55mg | 25% | |
| Total Carbs | 78.6g | 26% | |
| Sugars | 58.95g | 236% | |
| Dietary Fiber | 13.1g | 52% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 347.2mg | 579% | |
| Calcium | 330mg | 33% | |
| Amount Per 100 g | |||
| Calories | 10.53 Kcal (44 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.1mg | 4% | |
| Potassium | 40.57mg | 25% | |
| Total Carbs | 2.69g | 26% | |
| Sugars | 2.02g | 236% | |
| Dietary Fiber | 0.45g | 52% | |
| Protein | 0.22g | 13% | |
| Vitamin C | 11.9mg | 579% | |
| Calcium | 11.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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