Directions:
- Preheat oven to 350 degrees.
- Soften cream cheese to room temperature. Mix all ingredients together.
- Place mixture in a small ovenproof casserole dish. Bake 15 minutes.
- Serve with your favorite chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.87 Kcal (100 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 2% | |
| Sodium | 183.84mg | 8% | |
| Potassium | 63.32mg | 1% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 2.48g | 10% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.86 Kcal (255 kJ) | ||
| Calories from fat | 4.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 0% | |
|---|---|---|---|
| Cholesterol | 11.74mg | 2% | |
| Sodium | 468.63mg | 8% | |
| Potassium | 161.4mg | 1% | |
| Total Carbs | 4.96g | 1% | |
| Sugars | 6.31g | 10% | |
| Protein | 8.88g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 4.1mg | 9% | |
| Calcium | 179.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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