Hot Chocolate Cakes with Mango and Ginger Recipe

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Hot Chocolate Cakes with Mango and Ginger
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Butter four 1/2-cup muffin cups. Sprinkle with sugar to coat. Combine cream, butter, cocoa, orange peel and espresso powder in heavy small saucepan. Bring to simmer, whisking until blended. Remove from heat. Add chocolate; stir until melted. Cool to lukewarm, about 10 minutes.
  2. Using electric mixer, beat egg and sugar in medium bowl until pale yellow and slowly dissolving ribbon forms when beaters are lifted, about 4 minutes. Fold in walnuts and vanilla. Gently fold in chocolate mixture. Divide batter among prepared muffin cups.
  3. Bake cakes until puffed and tester inserted into center comes out clean, about 18 minutes. Cool in pan on rack 10 minutes (cake centers may sink.) Turn cakes out onto rack. (Can be made 1 day ahead. Cool completely. Cover and store at room temperature. Rewarm uncovered in 350°F. oven about 10 minutes.)
  4. Arrange warm cakes bottom side up on plates. Surround with mango. Sprinkle with crystallized ginger. Top cakes with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.31 Kcal (1019 kJ)
Calories from fat 104.39 Kcal
% Daily Value*
Total Fat 11.6g 18%
Cholesterol 66.86mg 22%
Sodium 35.57mg 1%
Potassium 204.68mg 4%
Total Carbs 33.86g 11%
Sugars 23.6g 94%
Dietary Fiber 2.58g 10%
Protein 4.38g 9%
Vitamin C 31.1mg 52%
Iron 0.6mg 4%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 165.92 Kcal (695 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 18%
Cholesterol 45.59mg 22%
Sodium 24.25mg 1%
Potassium 139.58mg 4%
Total Carbs 23.09g 11%
Sugars 16.09g 94%
Dietary Fiber 1.76g 10%
Protein 2.98g 9%
Vitamin C 21.2mg 52%
Iron 0.4mg 4%
Calcium 28.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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