Ingredients:
- 1/2 cup mahdzoon or 1/2 cup yogurt starter (off the shelf of the supermarket plain yogurt will do as long as it contains live cultures )
Directions:
- Bring milk to just a boil and then set aside to cool.
- Cool just enough not to bite the finger to touch, (about 120°F).
- Pour warm milk in a glass or pyrex bowl and add the Mahdzoon starter (or store bought live culture plain yogurt).
- Mix well by stirring the starter in, and cover.
- Completely cover the bowl with towels top and bottom to maintain an even temperature.
- Keep covered at room temperature until mahdzoon has set, about 3-4 hours.
- Refrigerate for 8 hours before serving.
- To store, keep in refrigerator.
- If you like, you can add a spoonful or two of fruit preserves/jam and a bit of vanilla before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.94 Kcal (858 kJ) | ||
| Calories from fat | 43.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 214.7mg | 9% | |
| Potassium | 731.92mg | 16% | |
| Total Carbs | 24.4g | 8% | |
| Sugars | 24.4g | 98% | |
| Protein | 14.64g | 29% | |
| Calcium | 609.9mg | 61% | |
| Amount Per 100 g | |||
| Calories | 42 Kcal (176 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 8% | |
|---|---|---|---|
| Cholesterol | 5mg | 8% | |
| Sodium | 44mg | 9% | |
| Potassium | 150mg | 16% | |
| Total Carbs | 5g | 8% | |
| Sugars | 5g | 98% | |
| Protein | 3g | 29% | |
| Calcium | 125mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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