Holiday Ambrosia Fruit Fluff Recipe

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Holiday Ambrosia Fruit Fluff
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Ingredients:

Directions:

  1. In a small bowl toss the cranberries with sugar; set aside for 30 minutes at room temperature.
  2. In a large bowl combine the marshmallows with chopped apples, grape halves, pineapple and chopped pecans.
  3. Add in the sugar-coated cranberries and toss to combine.
  4. Fold in the Cool Whip topping.
  5. Cover and chill until ready to use.
  6. Before serving sprinkle with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.21 Kcal (1650 kJ)
Calories from fat 249.62 Kcal
% Daily Value*
Total Fat 27.74g 43%
Cholesterol 33.3mg 11%
Sodium 26.9mg 1%
Potassium 210.87mg 4%
Total Carbs 37g 12%
Sugars 24.59g 98%
Dietary Fiber 4.55g 18%
Protein 3.65g 7%
Vitamin C 6.8mg 11%
Iron 0.8mg 4%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 252.46 Kcal (1057 kJ)
Calories from fat 159.86 Kcal
% Daily Value*
Total Fat 17.76g 43%
Cholesterol 21.33mg 11%
Sodium 17.23mg 1%
Potassium 135.05mg 4%
Total Carbs 23.7g 12%
Sugars 15.75g 98%
Dietary Fiber 2.92g 18%
Protein 2.34g 7%
Vitamin C 4.4mg 11%
Iron 0.5mg 4%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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