| Amount Per 1 Serving | |||
| Calories | 297.04 Kcal (1244 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 74.83mg | 25% | |
| Sodium | 13.61mg | 1% | |
| Potassium | 54.42mg | 1% | |
| Total Carbs | 56.69g | 19% | |
| Protein | 11.34g | 23% | |
| Iron | 2.3mg | 13% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131 Kcal (548 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 3% | |
|---|---|---|---|
| Cholesterol | 33mg | 25% | |
| Sodium | 6mg | 1% | |
| Potassium | 24mg | 1% | |
| Total Carbs | 25g | 19% | |
| Protein | 5g | 23% | |
| Iron | 1mg | 13% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.