Gilligan's Island Recipe

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Gilligan's Island
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Ingredients
4
Count
Nutrition
215
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Shake and pour over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.88 Kcal (900 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.84mg 0%
Potassium 235.87mg 5%
Total Carbs 25.71g 9%
Sugars 24.01g 96%
Protein 0.85g 2%
Vitamin C 50.2mg 84%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 94.89 Kcal (397 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 0%
Potassium 104.16mg 5%
Total Carbs 11.35g 9%
Sugars 10.6g 96%
Protein 0.38g 2%
Vitamin C 22.2mg 84%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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