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Fun Fruit Sushi (Melissa d'Arabian) Recipe

Fun Fruit Sushi (Melissa d'Arabian) Recipe

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Ingredients

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Ingredients:

Serving

1 tbsp unsalted butter
2/3 cup mini- marshmallows
2 cups cooked rice (any )
nonstick vegetable oil spray
1 banana, thinly sliced
1/2 pint fruit medley , like strawberries , pineapple , kiwi , and cantaloupe
thinly sliced mini chocolate chips and toasted shredded coconut , for topping sushi , optional
special equipment: nigiri sushi mold or plastic ice cube tray

Directions:

To make sweet sticky sushi rice: In a medium saucepan over medium-low heat, melt the butter and marshmallows until completely soft. Remove from the heat and stir in the cooked rice until well blended. Spray the nigiri mold or ice cube tray lightly with nonstick spray. Take slices of the fruit medley and place in the bottom of the mold or ice cube tray. Spoon in rice and press gently into the fruit. Unmold the sushi and top with mini chocolate chips and toasted coconut, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.13 Kcal (147 kJ)
Calories from fat	6.24 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Cholesterol	1.53mg	1%
Sodium	1.06mg	0%
Potassium	42.25mg	1%
Total Carbs	6.77g	2%
Sugars	2.08g	8%
Dietary Fiber	0.51g	2%
Protein	0.73g	1%
Vitamin C	2.2mg	4%
Iron	0.2mg	1%
Calcium	1mg	0%

Amount Per 100 g
Calories	100.13 Kcal (419 kJ)
Calories from fat	17.79 Kcal
		% Daily Value*
Total Fat	1.98g	1%
Cholesterol	4.35mg	1%
Sodium	3.02mg	0%
Potassium	120.42mg	1%
Total Carbs	19.3g	2%
Sugars	5.92g	8%
Dietary Fiber	1.44g	2%
Protein	2.07g	1%
Vitamin C	6.2mg	4%
Iron	0.5mg	1%
Calcium	2.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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