Directions:
- Preheat oven to 350 degrees. Grease and flour three 8 or 9 round cake pans.
- Mix flour, baking soda and powder, salt, cinnamon, nutmeg, and allspice. Make a well in the center. Add sugar, oil, applesauce, egg, and vanilla. Mix until just smooth; do not overmix.
- Use a food processor or blender to puree pineapple. Stir pineapple, walnuts, and coconut into batter. Pour into pans.
- Bake 35-40 minutes. Use a toothpick to make sure the centers are cooked through.
- Cool on baking racks. The centers may sink a little.
- Once thoroughly cooled, level the cakes. You may want to freeze them for a few minutes to make icing them easier.
- Mix butter and cream cheese until smooth, and add the powdered sugar. Start with 3 1/2 c and add more if necessary.
- Place the cake layers cut side down to frost. If you have problems with the cake crumbling, put it back in the freezer until it's harder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.98 Kcal (4358 kJ) | ||
| Calories from fat | 480.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.36g | 82% | |
|---|---|---|---|
| Cholesterol | 60.07mg | 20% | |
| Sodium | 1240.63mg | 52% | |
| Potassium | 1955.6mg | 42% | |
| Total Carbs | 131.12g | 44% | |
| Sugars | 75.43g | 302% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 402.15 Kcal (1684 kJ) | ||
| Calories from fat | 185.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 82% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 20% | |
| Sodium | 479.28mg | 52% | |
| Potassium | 755.49mg | 42% | |
| Total Carbs | 50.65g | 44% | |
| Sugars | 29.14g | 302% | |
| Dietary Fiber | 1.01g | 10% | |
| Protein | 5.34g | 28% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 5% | |
| Calcium | 39mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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