Egyptian Sahlab or Sahlep Recipe

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Egyptian Sahlab or Sahlep
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Ingredients:

Directions:

  1. Mix cornstarch with two tablespoons of the milk until smooth.
  2. Bring remaining milk to a boil, stir in the dissolved starch, whisking with a whisk so that the liquid gets smooth.
  3. Simmer on low heat for about 10 minutes, stirring constantly, until milk thickens.
  4. Stir in sugar.
  5. Add rose water or orange blossom water.
  6. Serve hot in cups or mugs, garnish with chopped pistacchios and cinnamon.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.51 Kcal (224 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 2.45mg 1%
Sodium 53.82mg 2%
Potassium 198.77mg 4%
Total Carbs 8.4g 3%
Sugars 7.6g 30%
Dietary Fiber 0.07g 0%
Protein 3.8g 8%
Vitamin C 1.3mg 2%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 40.33 Kcal (169 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 1.85mg 1%
Sodium 40.56mg 2%
Potassium 149.81mg 4%
Total Carbs 6.33g 3%
Sugars 5.73g 30%
Dietary Fiber 0.05g 0%
Protein 2.87g 8%
Vitamin C 1mg 2%
Calcium 114.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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