Amount Per 1 Serving
Calories	490.54 Kcal (2054 kJ)
Calories from fat	185.82 Kcal
		% Daily Value*
Total Fat	20.65g	32%
Cholesterol	1.85mg	1%
Sodium	257.72mg	11%
Potassium	244.46mg	5%
Total Carbs	73.7g	25%
Sugars	16.5g	66%
Dietary Fiber	0.99g	4%
Protein	4.75g	10%
Vitamin C	0.1mg	0%
Iron	2.2mg	12%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	249.26 Kcal (1044 kJ)
Calories from fat	94.42 Kcal
		% Daily Value*
Total Fat	10.49g	32%
Cholesterol	0.94mg	1%
Sodium	130.96mg	11%
Potassium	124.22mg	5%
Total Carbs	37.45g	25%
Sugars	8.38g	66%
Dietary Fiber	0.5g	4%
Protein	2.42g	10%
Iron	1.1mg	12%
Calcium	23.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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