Delicious Toasted Cheese Sandwich Recipe

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Delicious Toasted Cheese Sandwich
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Ingredients:

  • 2 slices bread
  • 1 slice cheese
  • 2 slices tomatoes
  • 1/4 cup oil or 1/4 cup butter

Directions:

  1. Heat oil.
  2. Make sandwich with all ingredients.
  3. Brown and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.33 Kcal (537 kJ)
Calories from fat 106.38 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 1.65mg 1%
Sodium 99.76mg 4%
Potassium 36.28mg 1%
Total Carbs 4.82g 2%
Sugars 0.84g 3%
Dietary Fiber 0.98g 4%
Protein 1.17g 2%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 395.88 Kcal (1657 kJ)
Calories from fat 328.16 Kcal
% Daily Value*
Total Fat 36.46g 18%
Cholesterol 5.09mg 1%
Sodium 307.75mg 4%
Potassium 111.93mg 1%
Total Carbs 14.86g 2%
Sugars 2.58g 3%
Dietary Fiber 3.02g 4%
Protein 3.6g 2%
Vitamin C 4.3mg 2%
Iron 1.6mg 3%
Calcium 204.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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