Decadently Easy Chocolate Lava Cakes- Time Savor Gourmet Recipe

Posted by
Rate It!
Decadently Easy Chocolate Lava Cakes- Time Savor Gourmet
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Melt chocolate slowly in a double boiler.
  3. When melted, take off the heat and stir in Smart Balance, until it melts.
  4. In another bowl, beat eggs and sugar with a whisk until it’s a little frothy.
  5. Stir in melted chocolate and then gradually add the flour.
  6. Spray 4 individual ramekins with non-stick spray and pour in chocolate batter.
  7. Cook for about 15 minutes.
  8. Tip ramekins upside down onto individual plates and serve.
  9. Reap the rewards and the praise!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.89 Kcal (2432 kJ)
Calories from fat 327.34 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 122.76mg 41%
Sodium 391.5mg 16%
Potassium 201.26mg 4%
Total Carbs 58.49g 19%
Sugars 48.39g 194%
Dietary Fiber 3.54g 14%
Protein 7.31g 15%
Vitamin A 4mg 133%
Iron 2.3mg 13%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 252.21 Kcal (1056 kJ)
Calories from fat 142.12 Kcal
% Daily Value*
Total Fat 15.79g 56%
Cholesterol 53.3mg 41%
Sodium 169.98mg 16%
Potassium 87.38mg 4%
Total Carbs 25.39g 19%
Sugars 21.01g 194%
Dietary Fiber 1.54g 14%
Protein 3.17g 15%
Vitamin A 1.7mg 133%
Iron 1mg 13%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top